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Change Is Possible – A Unique Approach to Lasting Health
Here at Natural Balance Physiotherapy and Sports Injury, at the heart of what we do is a simple but powerful commitment: to help people...
julie7920
Sep 223 min read
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Can a Single Workout Help Fight Cancer? New Research Says Yes
Here at Natural Balance Physiotherapy, we often talk about how exercise helps with strength, recovery, mobility - and yes, pain relief -...
julie7920
Sep 182 min read
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Health Insights: Protecting Your Heart, Protecting Your Future
At Natural Balance, our goal is always to optimise health - not just recovery after injury, but long-term resilience. That’s why we’re...
julie7920
Aug 201 min read
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How to Support Healthier Blood Pressure – Small Steps, Big Impact
High blood pressure affects around one in four adults in the UK, but the good news is that simple, consistent lifestyle changes can make...
julie7920
Jun 182 min read
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