About Us
The team at Natural Balance Physiotherapy based in Rossett, Wrexham have been improving people’s lives for over 20 years, reducing pain, optimising health, increasing fitness, maximising function and enhancing performance.
Most initial assessments and treatments are carried out at Darland House however we can see you and work with you wherever you need us - at home, in your workplace, at the gym, by the pitch-side. We are happy to travel to Wrexham, Chester, The Wirral, Cheshire & North East Wales.
Appointments are available Monday to Friday between 09:00 - 19:30 and can be booked online or by phone. It is possible to request earlier and later week-day appointments and Saturday morning appointments to suit you. Chaperones are always welcome.
How Your Treatment Works
With a range of treatments and performance programmes designed by us, including manual therapy, exercises, ultrasound, orthotics and hydrotherapy, we'll come up with a treatment plan that best suits you.
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Our Fantastic Team
With a fantastic team of experienced and fully qualified physiotherapists and podiatrists, we can identify your problems, reduce your pain, optimise your health, return you to fitness and help you get your life back on track.
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Achieve Your Goals
We all have a goal with our health and fitness that we want to achieve, and the team at Natural Balance can help you reach that goal and improve the quality of your life.
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Book Your Consultation
Your first consultation will last 45 minutes where we'll take a detailed medical history and assess your problems. After this we'll explain the findings, discuss your options, and outline how we can work together to reduce and resolve your problems.
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Hydrotherapy - A Natural Way to Combat Pain in Chester and Wrexham
Hydrotherapy combines our specialist training here at Natural Balance Physiotherapy & Sports Injury with water’s natural qualities to treat and alleviate symptoms and to reduce pain. We specialise in this form of rehabilitation which combines the buoyancy of the water with specific exercises. We design activities specifically to get you back to full fitness following an injury or surgery. We also use the water’s properties to enhance your performance to increase your strength and endurance.
Conditions We Treat
There are many conditions and injuries that hydrotherapy can benefit. These range from musculoskeletal to muscle and ligament injuries; post-surgical rehabilitation including hip, knee and shoulder replacements and knee cruciate ligament reconstructions; ankle and back surgery and post fracture rehabilitation.

Together with low back, thoracic spine and neck pain including sciatica, whiplash and chronic back pain, different forms of arthritis can also be helped which include osteoarthritis, rheumatoid arthritis and ankylosing spondylitis. Hydrotherapy can even help neurological conditions such as stroke, multiple sclerosis and cerebral palsy.
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Hydrotherapy is therapeutic treatments that can treat the whole body by moving and exercising in water – thereby benefiting from physiotherapy while the water takes the strain. For example, hydrotherapy tends to promote slow, controlled movements and is relaxing.
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The water lets your muscles relax and, at the same time, eases the stiffness and pain in your joints, for example. You are then able to exercise while the water supports you and provides resistance so that you can also improve your muscle strength.
Together with improving muscle strength and relieving pain, hydrotherapy can improve general fitness too. The more we build up your strength and stamina, the better you will feel and your confidence will also benefit.
Address
Natural Balance Physiotherapy Sports Injury and Podiatry
Darland House,
Chester Road, Rossett,
Wrexham
LL12 0DL
Phone
01244 639898
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